节韵幼仪 · 汪志伊 · Chapter 3 of 5

●睡眠

传硕公版书

●睡眠

早起晏眠,当昼毋寝。夜间事毕,方敢就枕。勿伏勿尸,勿言勿哂。收敛手足,毋覆首准。妄念邪思,斩截净尽。心定神安,夜气清静。

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