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养生类要者类养生之要也匪类弗明也匪要弗精也是编之繇作也类者别其科而比之也始以运摄精气制病于未形也故类也次以取制丹铅窃夺乎元神也亦类也饮食日用或失则疾类也男女居室或失则天类也风寒暑湿古有类也未分四时类四时也济阴慈幼古有类也未及养老类养老也此类之例也要者抡其粹而约之也方书方药 聚林起漫无纪极弗精也要之以从精也若汇荆玉而去 也若汇隋珠而黜鱼目也此要之例也类其要则精而明动而有功家无痛夫人其良医矣
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养生类要 · 吴正伦 · Chapter 3 of 8
小序
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