胎息秘要歌诀
佚名
2 chapters·1,278 characters·Classical Chinese · Public Domain
道家气功著作。作者及写作时代不详,或为唐代作品,一卷。歌诀凡九首,依次为:闭气、布气、六气、调液、饮食所宜、饮食杂忌、休粮、慎守、九载功变,或五言,或七言。末附静坐咽津法短文一篇。内容大体与《幻真先生服内元气诀》相近。载《道藏》第五百七十册、明·高濂《遵生八笺》卷九《延年却病笺上》、周履靖 《赤凤髓》卷一。
Chapters (2)
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