四气摄生图
佚名
2 chapters·10,216 characters·Classical Chinese · Public Domain
本书作者采掇方书,搜罗秘诀、四季避忌,一年修行,而成此书。是一部四季摄生的专著。书中运用阴阳五行及天人相应的观点,按照四时与五脏的关系,较详细地论述了四时季节的变化与脏腑、五官、五味、饮食、睡眠、情志之间的密切关系。指出: 违反四时气候的变化规律,是导致疾病发生的重要因素; 养生防病的关键在于顺从四时气候的变化以调摄精神。同时强调治未病的重要性。然其所述之 “沐浴修斋日”,多属封建糟粕,不可汲取。
Chapters (2)
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