太清导引养生经
佚名
2 chapters·7,155 characters·Classical Chinese · Public Domain
古代气功养生术书。作者不详。一卷。《通志·艺文略》著录。论述行气导引的养生方法。列叙赤松子、宁先生、彭祖、王子乔等人之导引法以及虾蟆行气法、龟鳖行气法、雁行气法、龙行气法。运用一些呼吸运动形式强身治病。指出：“行气者，则可以补于里。导引者，则可以治于四肢。”导引可以使肢体骨节中诸邪气皆去，正气存处，能精诚勤习，则骨节坚强，以愈百病。更有导引思气法，运用六气(呵、呬、呼、嘘、吹、嘻)兼治五脏五官。收入《道藏》第五百六十八册。
Chapters (2)
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