气法要妙至诀

佚名

2 chapters·4,833 characters·Classical Chinese · Public Domain

气功著作。作者姓名、成书年代不详。本文主要论述气功养生法中“气法”的巧妙及深奥道理。同时结合导引,指出习炼气功,认识神气的相互关系至为重要,因为神气的相互作用促进身体的阴阳变化。同时还认为习炼气功,要节制性欲,调节饮食,避免精神刺激。

Chapters (2)

  1. 1CoverPage
    11 chars
  2. 2气法要妙至诀
    4,822 chars

CoverPage

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