敲爻歌
吕洞宾
2 chapters·1,840 characters·Classical Chinese · Public Domain
气功著作,相传为吕洞宾撰。本书是敲着八卦爻辞板为节拍演唱的宣传气功基本理论、功法的歌诀。全文可分两部分。第一部分指出进行气功养生的宜忌,要节制性欲、戒酒色,保持平静愉快的心境。第二部分指出行气功法时,要保持精神活动的高度集中,如“性要空,意要专”书中主要论述气功的基本理论、操作方法和注意事项等,指出习练气功养生法要节制性欲,排除杂念,放松形体,逍遥自在,保持心境的平静愉快。
Chapters (2)
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