养生秘旨
马齐
2 chapters·12,858 characters·Classical Chinese · Public Domain
养生类著作。作者不详，有贻仁堂抄本，末署名者抄于清光绪十九年。全书1册，无序，无跋、无目录，计其标题而分篇，全书共45篇。本书主要以精、气、神三者为核心，论述养生之道，从防御外感、内伤、药伤、大自然侵袭等角度介绍防病与养生的道理与方法。其中有35篇介绍气功强身却病增寿的机制、功效与具体功法，有一定实用价值。
Chapters (2)
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