养性延命录

陶弘景

4 chapters·13,763 characters·Classical Chinese · Public Domain

古代养生术书。南朝陶弘景集注。约成书于南朝梁武帝中期六世纪初期。二卷。上卷讲教诫、食诫、杂诫祈禳,下卷讲服气疗病、导引按摩、御女损益。论述养性延命的理论和方法。书中所载“华陀五禽戏”为现存关于五禽戏的最早记载。收入《道藏》第五七二册,《云笈七签》卷三二亦有摘要。书中引用《大有经》、《小有经》、《服气经》、 《黄庭经》及嵇康注《老子养生篇》、河上公注《道德经》等。本书《宋史·艺文志》并《通志·艺文略·道家》著录,题曰陶隐居集,《云笈七签》卷三十二摘录,未题撰人,唯《通志略》于著录后又题曰“又二卷,孙思邈撰”。明白云齐《道藏目录详注》作《养生延命录》二卷,题华阳陶隐居注。此书序末注云“或云此书孙思邈所集”。

Chapters (4)

  1. 1CoverPage
    11 chars
  2. 2养性延命录序
    408 chars
  3. 3养性延命录卷上
    8,013 chars
  4. 4养性延命录卷下
    5,331 chars

CoverPage

Cover Image

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