传硕公版书
第二十.练身力
练兵实纪-第二十.练身力
第二十.练身力
凡平时习战，人必重甲。荷以重物，勉强加之，庶临阵身轻，进退自速，是谓练身之力也。
练兵实纪 · 戚继光 · Chapter 94 of 222
第二十.练身力
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